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Stuffed marrows

Author: Posted by   Chicken breast, peanuts and marrows make this delicious dish.   Chicken breast, peanuts and marrows make this delicious dish. under Рецепти > Main course > Vegetables, cereals, mushrooms > Stuffed marrows
Views: 665
Stuffed marrows 4.5 665
Ingredients
For dish:
Marrow1 kg (2 middle)
Chicken breast300 g (1or 2 breasts)
Peanuts100 g
Garlic15 g (3-4 cloves)
Semolina10 g (2 tsp)
Salt10 g (about 1 tsp)
Khmeli-suneli2 g (1/2 tsp)
Oil15 ml (1 tbsp)
Stuffed marrows
PHOTOBANK - SMAKplus.com
Cuisine: Cooking time: 100 ( 10 ) mins Serving: 4 people

 

Фаршировані кабачки Chicken breast, peanuts and marrows make this delicious dish. Moreover, cooking the stuffed marrows you will not take much trouble with pre-cooking the stuff. Mince the ingredients – and the stuffing is ready!
Фаршировані кабачки For the stuffed marrrows, cut the marrows in half lengthways and using a spoon scoop out flesh with all the seeds. Season the halves of marrows with a pinch of salt and allow to soak for a little. Meanwhile mince the marrow flesh with seeds along with the garlic, peanuts and chicken breast.
Фаршировані кабачки Season the minced stuffing with the rest of salt and mix well. Sprinkle the marrow halves with the semolina. Spoon the stuffing into the four marrow halves then place them on a roasting tray drizzled with oil (very convenient if the tray was laid with foil). Place the stuffed marrows in the pre-heated to 150 degrees oven for about 1,5 hour.
Фаршировані кабачки Sprinkle the cooked marrows with the khmeli-suneli for the flavor. You can serve the stuffed marrows alone (meat with vegetables) or with any side dish to taste.

 

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Weight total/per yield1450 g360 g
Cost total/per yield (approximately)34.53 uah8.63 uah
Nutritional value per 100 g:
CalorieProteinFatCarbohydrate
88 kcal (medium)7.2 g4.7 g4.9 g

Useful tip:

The peanuts in the recipe can be easily replaced with walnuts, hazelnuts, pistachios or cashew

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