Cuisine: Ukrainian cuisine
Cooking time: 600 ( 45 ) mins
Serving: 12 people
Meal: Christmas Eve Menu
Preliminary price:
Fantastically simple! Properly boiled wheat berries, ground poppy seeds, chopped walnuts, fragrant honey – all of these make a wonderful kutia or kutya (both words are used) ! The kutia recipe (kutya recipe) is not easy but kutia is main dish for the Ukrainian Crismas Eve.
For dish: | |
Wheat (berries) | 450 g (0.5 l) |
Poppy seeds | 150 g (1 cup) |
Walnuts | 150 g (1 cup) |
Honey | 200 g (3-5 tbsp to taste) |
Water | 2 l (alltogether 4.5 l, the odd is drained) |
Pour 2 l of cold water over the wheat berries in a large (not less than 5 l) pot and soak it for 8-10 hours (better overnight).
Stir the wheat berries in order to lift the sediment then drain the water. Pour over 1,5 l of fresh water, cover with a lid and bring to a boil. As soon as the bubbles appear (be carefull the contents might boil over), reduce heat and simmer for 1 hour.
Meanwhile scald the poppy seeds, cover and let it sit for 1 hour. They should now be done. Take it off the stove and wrap the pot completely with a thick towel. Initiallly this was done with fur, a thick blanket or quilt (you may still use any of these). This allows all the heat to be trapped in the pot, and `steams` the wheat berries to a beautiful fluffy berry.
Then drain the poppy seeds (slowly not to splash any of the seeds). Grind the poppy seeds – traditionally a mortar and pestle were used, but you can use a food processor, or a hand held grinder (grind twice).
Check the walnuts to make sure there are no walnut shells. Chop the walnuts with a knife or rolling pin (your choice).
Combine the wheat berries, poppy seeds and walnuts. Now add the honey, a little at a time depending on your taste. Be careful, you don’t want to drown your kutia in honey. If you are used to a more liquid kutia, add a little boiled water.
Here you are! The video of the traditinal Kutia recipe (Kutya recipe) for Christmas Eve.
Other recipes of Eve’s menu here in the site:
– borshch with vushka (step-by-step recipe with photo and video)
– пісна підлива з сушених грибів (fast and vegetarian gravy with dried wild mushrooms)
– пісні голубці з картоплею (fast and vegetarian holubtsi – cabbage rolls with potato)
– stuffed fish
– книш з гречаною кашею (pie with buckwheat)
– домашній хліб (home-made bread)
– узвар із сухофруктів (compote made of dried fruit)
Additional info: callories, price etc. (for registered users only)
Desc | Unit | Q-ty | Q-tyGr | Price | Calories | Protein | Fat | Carbon |
Wheat (berries) | g | 450 | 450 | 6.38 | 330 | 11.5 | 1.3 | 62.1 |
Poppy seeds | g | 150 | 150 | 172.6 | 470 | 16.3 | 44.2 | 1.8 |
Walnuts | g | 150 | 150 | 242.25 | 648 | 15.6 | 65.2 | 10.2 |
Honey | g | 200 | 200 | 63.1 | 314 | 0.8 | 0.0 | 80.3 |
Water | ml | 2000 | 2000 | 0.2 | 0 | 0.0 | 0.0 | 0.0 |
Weight total/per yield | 2950 g | 250 g | |
Cost total/per yield (approximately) | 78.12 uah | 6.51 uah | |
Nutritional value per 100 g: | |||
Calorie | Protein | Fat | Carbohydrate |
128 kcal (medium) | 3.4 g | 5.8 g | 15.5 g |